March 25th, 2009 | Author: trancejen
I slept like a baby last night. It was so restorative that I can’t find the words to express it. I feel a thousand times better.
In other news, I am going to enjoy the living hell out of this day.
Bless the Beasts & Children trailer
Happy Wednesday.
What was the magic bullet?
I think it was de-stressing.
De lurking with my two cents. On sleep and (not)smoking.
I purchased music for deep sleep by Dr. Siddarth Shah from itunes and it revolutionized my sleeping best 9.99 I’ve spent. It is more talking than music three long tracks, I have yet to hear how any of them finish up.
On quitting smoking, well before I ever considered quitting I heard a story of saving all your butts for a week in a jar and then when you’re good and ready dump them in your bed and sleep with them. Yes it is gross but I figured smoking was too, and it did the trick.
peace and health
awesome to hear. I hope you get many more of them. I’m still needing a sleep through with no wake ups in the night, egh.